Warmup Empty Barbell Warmup Olympic Lifting: Squat Clean (39min) 1.Clean Extension +
January 23rd, Saturday
Warmup Empty Barbell Warmup Olympic Lifting: Power Clean (33min) 1.Clean Extension +
Warmup Empty Barbell Warmup Olympic Lifting: Squat Clean (39min) 1.Clean Extension +
Warmup Empty Barbell Warmup Olympic Lifting: Power Clean (33min) 1.Clean Extension +